9 Life Saving Techniques To Beat Your Anxiety

Anxiety comes in the form of racing thoughts, worrying about the near future, tightening in the chest, shortness of breath, and sometimes, even a rapid heartbeat. It can come on while trying to fall asleep at night, first thing in the morning, or on certain days, all day long. Unfortunately, life isn't simple and is [...]

By | April 3rd, 2017|Blog|0 Comments

10 Signs That You Suffer From Anxiety ~ And Don’t Even Realize It!

Some people have all the signs of anxiety, but don't realize that they suffer from it. Sometimes it is avoidance; sometimes it is a misinterpretation. Take a look at these 10 signs of anxiety and discover if you are a victim of this distressing condition. Do you suffer from anxiety?   ~ 10 Signs [...]

By | October 15th, 2016|Blog|0 Comments

Negativity Impacts Pain, Depression And More – Learn The Signs!

There are two types of thinkers ─ positive thinkers and negative thinkers. Research shows that negative thinkers have more health problems than positive thinkers. It turns out that not only can positive thinking keep you healthier, but it can also allow you to live a better quality of life. Learn the signs of negativity so [...]

By | September 17th, 2016|Blog|0 Comments