What are your dreams trying to tell you? From your health to what the future holds, your dreams are the key to learning more about yourself! What do dreams about being chased by dinosaurs, falling off of cliffs, always being late or being intimate with someone all have in common? They reveal bits and pieces about your life!

Every night, while you dream, you have the ability to learn about yourself. At first, it might seem hard to learn what your dreams are trying to tell you. However, with some practice, you will soon get the hang of it and will be looking forward to getting a good night of sleep each night!

Here are 8 tips to help you get started with interpreting what your dreams are trying to tell you about yourself!



Learn how to determine what your dreams are trying to tell you!


1. Dreams Reveal Stress Levels!

Have you ever had the dream where you are late, and no matter what you do, nothing works out for you? These kind of Late dreams can be really stressful on your mind while you are sleeping ─ and relieving upon awakening when you realize it was just a dream. What is happening here is that your mind is trying to tell you that you have too much stress in your life. Are you someone who is always running from appointment to appointment or event to event? Are you sometimes worried about being late? Have you noticed in your dreams that you are always trying to move fast, but can’t? Your dreams are telling you to slow down! Take time out to find ways to slow down and relieve some of your daily stress. Then take note ─ do these kind of dreams dissipate over time?

2. Dreams Expose Your Level Of Health!

Studies have shown that when you dream about your car, that you are actually dreaming about your health. In other words, your car represents your health. When you wreck or dent your car in your dream, it might mean that you are under the weather in some way. If your vehicle is destroyed, your mind might be telling you to take better care of yourself. If your car needs fixed, so might your health. Washing your car? Maybe you need to undergo a detox. Try this 12-hour detox plan that won’t starve you!

3. Your Dreams Can Reveal The Future!

Have you ever dreamt about something that hasn’t happened but could happen? Do your dreams seem almost real? Do they make you wonder? Sometimes your mind might be giving you a hint of what the future holds. . . Or, what the future could hold. Maybe your dreams are trying to tell which direction to head in? Have you ever had an important decision to make and struggled to make it? – Then after sleeping on it, woke to find that you now knew what to do? Take heed in what your dreams are trying to reveal to you!

4. Dreams Show How Confident You Are!

Have you ever felt like an outsider in your dream? Or, being vulnerable in a way ─ such as being naked in front of everyone? Have you ever felt that you have no control over the circumstances in your dream? This kind of dream is reflecting your absence of control in your real life. If you are experiencing this kind of dream, take a look at your life and figure out what areas of your life you need to gain more confidence in. Then, take back control and your self-confidence!

Follow your dreams!

Follow your dreams!

5. Dreams Tell Of Your Personality! 

How do you feel in your dreams? Are you happy? Are you satisfied? Do you move from scene to scene in your dreams? Or, are you always standing by and watching? Sleep researchers think that dreams are a way of our active minds describing our personality to our subconscious minds. Hence, we take our personalities with us in our dreams! Dreams also can teach us more about our own personalities, and to learn to accept who we are!

6. Dreams Help Us To Be Creative! 

Many books and movies originated in the creator’s dreams! So did some inventions such as the sewing machine! Try to remember your dreams and take the stories with you after awakening. Keep a dream diary if you need to! You never know, you might just write the next best seller or invent the next big ticket item! 

7. Dreams Aid In Your Strength To Control Your Habits!

Animals in our dreams represent our habits. If you are nurturing an animal, maybe that’s a good sign of nurturing a good practice in your life. However, if an animal is pursuing you in your dream, perhaps a habit that you have is running out of control! If you have a dream like this, take a look at your life and put an end to any habits that might be controlling you ─ as opposed to you being in control of your life!

8. Dreams Show Change In Your Life!

In a dream, death symbolizes change. When someone dies ─ even yourself ─ it means that they or you are moving on. If you dream of death, your mind might be telling you that it is time for a change or to move on.


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*Note: This article is for informational purposes only and is not intended to diagnose or treat any health condition. Therefore, ask your doctor about any health concerns that you might have and seek proper medical treatment.

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