5 Reasons Why It Is More Important Than Ever To Wear Sunscreen

So many people today don't wear sunscreen, even after hearing about all of the dangers of not wearing it. They make up every excuse as to why they don't need to wear it. Excuse number one being, "I don't burn easily." Does that sound familiar to you? Wearing sunscreen is not always about preventing a sunburn, [...]

By | May 22nd, 2017|Blog|0 Comments

12 Reasons Why Bike Riding Boosts Your Mental And Physical Health!

Everyone should learn to ride a bike. It really is true ─ once you learn, you will never forget how to ride one. Many people learn as a child, and they fondly remember their first bike, and the joy they experienced from learning to ride it. For a lot of people, bike riding stays with them throughout [...]

By | May 21st, 2017|Blog|0 Comments

9 All-Natural Remedies For Poison Ivy ─ Plus A Homemade Recipe

Spring is here along with beautiful, budding flowers, landscaped yards, and the scent of freshly cut grass. Along with the pleasantries come the not-so-pleasant aspects of Spring ─ Poison Ivy, Poison Oak, and Poison Sumac. And, unfortunately, it's found right in our backyards. As I have gotten older, I've noticed an increase of Poison Ivy [...]

By | May 19th, 2017|Blog|0 Comments

Exercising To Lose Weight? Don’t Make These 6 Mistakes!

Are you exercising with a primary goal to lose weight, but not seeing the pounds drop off fast enough? It could be because you are making several mistakes. Read on to learn about 6 mistakes that you could be making while exercising that are inhibiting your weight loss.     6 Mistakes You Could Be Making [...]

By | May 15th, 2017|Blog|0 Comments

The Surprising History Of Mother’s Day!

Do you know the true history of Mother's Day? It might be surprisingly different than you would expect. Read on to find out more!     The History of Mother's Day   Mother's Day celebrations can be traced back to the ancient Romans and Greeks. They held festivals to honor the Mother Goddesses Cybele and Rhea. [...]

By | May 14th, 2017|Blog|0 Comments

5 Surprising Health Benefits Of Gardening

Gardening is much more than growing your own fruits, vegetables, or flowers. Of course, growing your own food is a rewarding experience in itself, but there is much more to gardening than you might realize.  According to health experts, gardening can boost your health significantly.  And, gardening doesn't only boost your physical health, it can [...]

By | May 8th, 2017|Blog|0 Comments

Best Essential Oils To Combat Allergies

Spring is here! Unfortunately, I can't breathe! Oh, no, it must be allergies! Millions of people suffer from allergies each Spring. Wheezing, sneezing, coughing, red, itchy eyes, rashes, and the list of symptoms go on. All due to having an overactive immune response to natural substances, such as pollen, or other unnatural substances, such as pollutants [...]

By | May 3rd, 2017|Blog|0 Comments

What’s Really Healthy For Breakfast? Here are 5 Healthy Breakfast Foods

For many nutritionists, breakfast is considered the most healthy meal of the day. However, it is only healthy if you are eating healthy foods. These foods should be packed with energy-producing vitamins and minerals to power you through the day. Also, your breakfast foods should be low-fat and organic, as organic foods are void of [...]

By | April 30th, 2017|Blog|0 Comments

5 Effective Ways To Enhance Your Memory

The human brain is indeed mysterious. Its power is not fully utilized or even understood at this point in time. The brain interprets the world around us by using synapses and neurons. It forms qualities, subjective thoughts, and memories which make each person an individual.   How Does Memory Work? The human brain needs constant [...]

By | April 24th, 2017|Blog|0 Comments

6 Ways To Treat Arthritis Pain Naturally

Arthritis is a disease which causes loss of movement of the joints along with inflammation and plenty of pain. The problem with prescription medication is that it has many side effects and can become addicting. Thankfully, there are natural ways to reduce arthritis pain. Here are several natural remedies which can help to reduce your [...]

By | April 17th, 2017|Blog|0 Comments